"Indistractable" is a pragmatic and insightful guide to reclaiming our focus in an age teeming with distractions. Emphasizing deliberate actions that draw us closer to our life goals, Eyal candidly addresses the potential isolation in our hyper-connected world. The balance between connectivity and meaningful presence makes "Indistractable" a crucial read for anyone seeking to navigate the modern landscape of constant interruptions and maintain focus on what truly matters.
What's it about?
THE ADHD BOOK CLUB
Why join RenaFi's ADHD Book Club?
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Practical Strategies: Learn actionable steps to break free from the endless cycle of notifications and mindless scrolling. Eyal provides tools and techniques that are easy to implement in your daily routine.
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Achieve Your Goals: Discover how deliberate actions can propel you closer to your life goals. "Indistractable" empowers you to align your focus with your aspirations, ensuring that you spend your time on what truly matters.
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Connect Meaningfully: In a hyper-connected world, it's easy to feel isolated. The importance of being present with those around you is highlighted, reminding us that true connection comes from meaningful presence.
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Balance Connectivity and Presence: Navigate the fine line between staying connected and being fully present. Learn to strike a balance so you can enjoy the benefits of modern technology without sacrificing real-world relationships.
It feels great to be in the presence of people who understand your struggles, and want to support you as we all learn to build on our strengths.
Come Read With Us!
TOGETHER WE WILL RECOGNIZE:
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Most people don’t want to acknowledge the truth that distraction is always an unhealthy escape from reality.
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Even when we think we’re seeking pleasure, we’re actually driven by the desire to free ourselves from the pain of wanting.
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The antidote to impulsiveness is forethought. Planning ahead ensures you will follow through.
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Only by understanding our pain can we begin to control it and find better ways to deal with negative urges. We learn this by self-acceptance.
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