
A candid, humorous guide to embracing ADHD, improving relationships, and finding self-acceptance through practical strategies.​
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A fun book that is insightful, compassionate, and symbiotic.
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Dirty Laundry offers emotional support and concepts for fixing the shame.
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​Easy to read and understand, this book is refreshingly honest, authentic and relatable!
What's it about?
THE ADHD BOOK CLUB
What is your dirty laundry?
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If you have ADHD—or love somebody who does—DIRTY LAUNDRY will help change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping?
Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD.
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It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain.
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It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding—and love.
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It feels great to be in the presence of people who understand your struggles, and want to support you as we all learn to build on our strengths.
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Come Read With Us!
TOGETHER WE WILL DISCUSS:
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How to stop believing you are fundamentally broken
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Communicate your struggles to those who love you
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Stop judging yourself by the standards of a neurotypical world that was created to mould you into certain behavior
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Learn to support ADHD loved ones in ways that work for them and further deepen an understanding of each other
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