OUR NEXT PICK
Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD
Start: March 4
Tuesdays @ 8 pm ET
9 Week Group
90 minutes per meeting
Dr. Tamara Rosier’s flagship book: Your Brain’s Not Broken explains how ADHD affects daily life and offers practical strategies for managing it.
This interactive workbook, a companion to YBNB, helps you apply those strategies with guided prompts, personalized exercises, and visual tools like the Solve-It Grid, all designed to work with the ADHD brain.
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It is not necessary to have read Your Brain's Not Broken to participate in the club.
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By challenging old patterns, and unlocking new ways to thrive, you will learn to manage your energy requirements, create new habits, and take control of your ADHD!
What's it about?
THE ADHD BOOK CLUB
What Is The ADHD Book Club?
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The ADHD Book Club is part of the RenaFi community. It is designed specifically for individuals with ADHD who often purchase books with the best intentions, only to find that finishing them can be a challenge.
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Many of us have experienced the frustration of buying a book, only to have it sit unread on our shelf, because the unique way our brains work demands a different approach to learning and engagement.
This club brings together people who truly understand these challenges, offering a safe space where you can explore books in a way that suits your style, whether that means reading, listening to audiobooks, or even a mix of both.
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Working as a group has incredible benefits for overcoming these hurdles. When you're part of a community that gets it, you gain accountability, shared strategies, and the motivation that comes from knowing you're not alone.
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Join us at The ADHD Book Club and discover an inspiring, empowering way to engage with literature, because when we support one another, every book becomes a journey to success. Led by the welcoming and insightful Melissa Reskof, with topics carefully chosen to support your exploration of ADHD, this popular group fills up fast!​​
​​Come Read With Us!
TOGETHER WE WILL DISCUSS:
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clarifying why certain challenges arise in daily life.
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develop tailored strategies for overcoming obstacles
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techniques to help manage emotions effectively and reduce frustration
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how to best use the
Solve-It-Grid to get the most of out it
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building habits that support success​ and strengthen self-awareness
This subscriber-only club also gives you access to what membership in RenaFi has to offer, including:
Lifestyle and finance courses designed for the ADHD individual, members only webinars and club events, free replays of events and an extensive library of classes.
You will also become part of an inclusive and diverse community of peers from all over the world, each of you sharing the same goals… to manage and enhance your lives and to thrive with ADHD.
SAVE YOUR SEAT NOW!
Sign up for RenaFi to have access to this fun, novel and educational club!
