SAY GOODBYE TO ADHD ROADBLOCKS!
We have walked the ADHD journey and have meticulously designed a blend of group coaching and resources perfect for navigating your unique challenges. Whether it's getting a grip on your finances, sharpening your focus, or ramping up your productivity, we've got you covered. You'll be part of a community that gets it. Join us and let's tackle the ADHD adventure together, transforming your challenges into triumphs every step of the way.
GET BETTER AT COMMUNICATING
START YOUR BUSINESS
IMPROVE YOUR FINANCES
BOOST EXECUTIVE FUNCTION
HEALTHIER MIND AND BODY
INCREASE JOB PERFORMANCE
ARE YOU READY TO:
LEARN HOW YOUR ADHD AFFECTS YOU
DEVELOP PRACTICAL SOLUTIONS TO YOUR DAILY CHALLENGES
CREATE FINANICIAL STABILITY AND GROWTH
ENHANCE SOCIAL AND COMMUNICATION SKILLS
SKY ROCKET YOUR
PERSONAL DEVELOPMENT
.png)
BOOST PRODUCTIVITY
AND PERFORMANCE
REDUCE OVERWHELM, PROCRASTINATION AND STRESS
CONNECT WITH A SUPPORTIVE COMMUNITY OF PEERS
FEATURED ON
We aren’t just off doing our own thing on our own little ADHD island.
Our team is deeply engaged with the ADHD community, fostering strong connections with leading ADHD organizations to support and advocating for those affected by ADHD. We are proud contributors to the Attention Deficit Disorder Association (ADDA), where we share our knowledge and expertise through talks and volunteer efforts. Our commitment extends to CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), where our founder plays a vital role on the Chapter Advisory Board and serves as the Regional Coordinator for the Northern California Chapter. Additionally, we are regular speakers at the ADHD International Conference, contributing to the narrative with presentations on significant topics. Notably, at the most recent conference in Baltimore, we led a main session event on “Racial Justice As It Intersects With ADHD,” highlighting our dedication to addressing critical issues within the ADHD community.
AT RenaFi WE:
Accept and embrace your individuality
Help you use your strengths to overcome your problems
Lean on community to create an environment of self-acceptance
Teach you how to find the strategies that work best for you
Believe in you, and walk with you on your ADHD path
HOW DOES IT WORK?
GROUP COACHING
Direct Guidance and Accountability
Offers you personalized strategies and accountability to overcome obstacles.
Peer Support and Learning
Share and learn from peers building a supportive community.
Goal-Oriented Focus Groups
These help you set and achieve your specific personal and professional goals.
EDUCATIONAL CONTENT & RESOURCES
Enhance Knowledge and Skills
Provides you with resources to understand ADHD better and develop practical skills.
Guest Expert Webinars
Gives you access to fresh insights and tailored strategies from ADHD specialists.
Empowerment Through Education
Equips you with knowledge and tools to manage ADHD confidently.
COMMUNITY SUPPORT
Emotional and Social Support
Offers you emotional support and a sense of belonging, enhancing mental health.
Accountability and Encouragement
Encourages you to celebrate your successes and supports you through challenges.
Diverse Perspectives and Strategies
Exposes you to a variety of strategies and experiences for personalized solutions.
WHY GROUP COACHING?
Group coaching is a powerful tool for individuals with ADHD, blending personalized guidance with the strength of community support. It directly tackles the isolation often felt by those with ADHD by creating a space where experiences and strategies are shared, fostering a strong sense of belonging.
Led by experts in ADHD, RenaFi's sessions provide tailored advice and actionable strategies. Our sessions offer both the insight and the accountability you need to make meaningful progress. The collaborative, goal-oriented environment of group coaching not only encourages commitment but also celebrates each step forward, making it an ideal approach for anyone looking to navigate the challenges of ADHD with confidence and support.
RenaFi TOPIC DRIVEN GROUP COACHING
6 WEEKS PER TOPIC
Offered on a rotating schedule. Each group coaching topic lasts for 6 weeks to make sure we can really dive into our topic and so you can get the most out of it.
2 SESSIONS PER WEEK
Each topic has two sessions a week. One session to introduce a concept and one workshop/discussion session.
ALL SESSIONS RECORDED
Can't attend live? No problem. Recordings are available of sessions so you still receive the full benefit.
GROUP COACHING TOPICS
(new topics added frequently)
Systems & Routines for Financial Freedom
Develop better financial habits and routines, understand personal finance, and set up a system for long-term financial planning and freedom.
FINANCES
Personal Finance
Practical personal finance tips and strategies, ideal for those struggling with budgeting, debt management, and financial stability.
FINANCES
The ADHD Tax
Address the financial and emotional costs of ADHD, focusing on overcoming procrastination, inattention, and while improving task initiation and prioritization.
FINANCES
Real World Budgeting
Discover how to create and stick to a budget that works with your ADHD, including impulse control and money management strategies.
FINANCES
Time Management
Improve your time management skills to boost productivity and efficiency. Learn effective strategies for prioritizing tasks and managing distractions.
WORK RELATED
NeuroDiverse Entrepreneur
Learn entrepreneurship basics, enhance your creativity, and build a solid business foundation with a focus on values alignment and critical thinking.
WORK RELATED
Overcoming Procrastination & Inattentiveness
Learn strategies to tackle procrastination and inattention, manage time and energy effectively, and increase productivity.
WORK RELATED
Systems & Routines for Organization
Tackle ADHD-related executive function challenges by learning new organizational strategies and routines for a simpler, more ADHD-friendly life.
WORK RELATED
Improving Communication & Interpersonal Skills
Enhance communication and interpersonal skills, learn stress management, and develop techniques for effective verbal and non-verbal expression.
WORK RELATED
DAILY LIFE
ADHD & Me
Explore evidence-based techniques to understand and manage ADHD symptoms, focusing on improving organization, stress management, and relationships.
DAILY LIFE
Building Self-Awareness & Setting Goals
Develop self-awareness and goal setting skills, with a focus on identifying your unique strengths and weaknesses to overcome self limiting beliefs.
DAILY LIFE
Managing Stress & Promoting Self Care
Gain tools for stress management and self-care, including coping mechanisms, healthy habits, and mindfulness techniques.
DAILY LIFE
What is Executive Function and What Do I Need to Know?
Understand executive function's role in ADHD and daily life, with strategies for managing challenges and improving executive skills.
DAILY LIFE
EDUCATION AND COMMUNITY
Single Session Masterclasses
Dive into focused topics with our masterclasses, designed for deep learning in a single, impactful session.
EDUCATION
Weekly Seminars
Success Clinic
(Once a Week)
Office Hours
(Twice a Week)
EDUCATION
ADHD Book Club
Engage with our weekly book club, exploring ADHD books and personal development topics in a supportive group discussion format.
EDUCATION
Accountability Groups
Find an accountability partner in our groups, designed to keep you focused on your goals and celebrating your achievements. Together.
COMMUNITY
Virtual Body Doubling
Boost your productivity through virtual body doubling, where having a partner work alongside you, even virtually, can help keep you on track.
COMMUNITY
Exercising with Friends
Stay active and motivated with our exercise sessions on Mondays, Wednesdays, and Fridays, where fitness meets camaraderie.
COMMUNITY
Meditation Group
Reset and refocus with our meditation group, meeting every Monday, Wednesday, and Friday, to enhance mindfulness and reduce ADHD symptoms.
COMMUNITY
Sleep Group
Join our sleep group to discover strategies for better rest, crucial for managing ADHD effectively.
COMMUNITY
Guest Speaker Events
Be inspired and informed by industry experts and thought leaders at our guest speaker events, bringing fresh perspectives on ADHD management and beyond.
EDUCATION
LET'S MAKE IT HAPPEN!
Are you ready to turn the page on your ADHD journey? Dive into RenaFi, where for only $25 a month, you unlock a world tailored to your ADHD mind. With our "full satisfaction" guarantee, there is no risk and nothing standing between you and a community ready to elevate your game.
Not feeling it? No problem. We're here to ensure you're fully satisfied, no judgement, and no strings attached with our 14 day money back guarantee.
FAQs
What can coaching offer me if I have ADHD?
Think of ADHD coaching as the compass you didn't know you needed. It's not only about managing symptoms. It's about understanding the why behind your actions and reshaping your systems, routines and habits for long-term success. Coaching fills the gaps left by other treatment methods, providing practical, everyday strategies tailored to how your ADHD brain works.
What if I struggle with sticking to the program?
Consistency can be a challenge with ADHD. RenaFi is designed with this in mind. Our flexible structure and on-demand resources mean you can still achieve significant progress, even when your engagement ebbs and flows. Plus, our community and accountability groups are here to give you that extra nudge when you need it.
Can I benefit from RenaFi without attending live sessions?
Absolutely. While live participation has its perks, we record all group coaching series sessions for you to watch at your convenience. This ensures you won't miss out on the insights and strategies shared, allowing you to learn and grow at your own pace.
I prefer personalized attention. Is one-on-one coaching available?
Yes, we understand the value of individualized support. RenaFi offers one-on-one coaching sessions (at a very reasonable additional cost) aimed at providing personalized guidance and strategies to meet your unique needs and goals.
Do I need to be actively coached to see improvements?
Active One on One coaching can accelerate your growth, but it's not the only way to see results. RenaFi offers a wealth of resources, from workshops to peer support, that will significantly impact your ADHD management and personal development journey. AND, in some respects, RenaFi group coaching series are actually more effective than One on One personal coaching. But that’s always an option. RenaFi’s One on One coaching is totally flexible. No need to pay by the month with a long commitment, as is the norm in the ADHD coaching world. At RenaFi, you choose. On demand. One session or dozens of sessions. Whatever works best for you.
What if I get behind in the program?
Falling behind isn't a failure. It's part of the journey, especially with ADHD. RenaFi's flexible access to materials and supportive community means you can pick up right where you left off, without judgment, pressure or missing out on anything.
Is RenaFi suitable for those who are self-diagnosed with ADHD?
Absolutely. Whether you're formally diagnosed or self-identified, RenaFi welcomes you. Though we do recommend getting a diagnosis because of the benefits it brings to YOU and we might be able to recommend provider services. Our focus is on addressing ADHD-related challenges and strengths, providing support and strategies that benefit all members of the ADHD community.