The 5-Week Declutter Challenge for ADHD.
Sunday, July 7th @ 7 PM ET
Overwhelmed by the clutter in your life? Does managing your home environment feel like an impossible and never ending task?
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Is it ADHD?
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Is it habit or malaise?
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Is it hopeless, embarrassing and shameful?
You are not alone.
At RenaFi we understand the unique challenges ADHD layers in. We're here to help with a “behavioral change” based program.
Join our 5-Week Declutter Challenge, designed specifically for individuals with ADHD, and embark on the journey to transform your space and your life!
The 5-Week Declutter Challenge for ADHD.
Sunday, July 7th @ 7 PM ET
Overwhelmed by the clutter in your life? Does managing your home environment feel like an impossible and never ending task? Is it ADHD? Is it habit or malaise? Is it hopeless, embarrassing and shameful?
You are not alone.
At RenaFi we understand the unique challenges ADHD layers in. We're here to help with a “behavioral change” based program.
Join our 5-Week Declutter Challenge, designed specifically for individuals with ADHD, and embark on the journey to transform your space and your life!
What this challenge is NOT about:
We’re not looking to simply clear your clutter problem once, only to have it recur. Realistically ambitious, we’re looking to give you an identity makeover.
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This challenge, should you choose to accept it, is about adopting a new self-image in regard to your chronic physical clutter beliefs.
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This challenge is about identifying the negative beliefs, images and emotions you hold in association with clutter.
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This challenge is about purging the maladaptive elements of your self image and replacing them with positive beliefs and feelings about your identity as a clutter-free and organized person.
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This challenge is about changing your identity from that of one who struggles with clutter to one of a person who lives an uncluttered life, naturally.
The struggle with clutter, simply put, is not about the clutter. It’s about you. It’s about who you see yourself to be. It’s about identity.
Why did we create this group?
Over many years of coaching, teaching, and speaking with individuals who have ADHD, one concern that is consistently mentioned in the community is clutter.
Clutter creates a sense of overwhelm, causes us to procrastinate and very often prevents us from addressing important events. Life quickly gets out of control with ADHD. Our overall mission at RenaFi is to help you manage it.
Decluttering and creating a clean slate is a starting point to help you do that.
We designed this Challenge to address ADHD in motion..behavior, thought processes, and taking action.
We also understand that there are literally hundreds of articles, books, podcasts and programs out there that promise to help you declutter.
How have those worked for you?
Let’s face it. If they’d worked, you wouldn’t have read this far.
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Guidance and Support from Experts Who Get It.
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Led by professionals who have walked in your shoes and understand the struggles of ADHD.
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Step-by-step guidance tailored to your needs.
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A supportive community to cheer you on and lift you up.
Realistic and Achievable Goals.
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Create a Command Center to bring order to your daily life.
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Tackle clutter with clear, actionable strategies.
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Find practical solutions for the emotional challenges of letting go.
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Develop long-term habits to keep your home organized.
Meet Your Instructor Guides.
Rick Webster
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B.A. in Psychology UC Davis
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Former Member Board of Directors at CHADD National
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Regional Coordinator for CHADD NorCal
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ADHD Coach, Mentor, and Advocate with 27 years experience
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Certified Organizational Specialist
“Clutter has always been a significant obstacle in managing my ADHD, as it heightened my sense of overwhelm and made focusing on tasks nearly impossible. The disorganized environment mirrored the chaos in my mind, constantly distracting me and making it difficult to prioritize or complete projects. However, once I started decluttering and developed a system that worked, the impact on my mental clarity was profound. A tidy space created a calming atmosphere, allowing me to concentrate better and manage my ADHD symptoms more effectively. My sense of “identity” changed. Decluttering brought a sense of order and control, helping me to think more clearly and stay on top of my responsibilities. If clutter is a challenge in your life, especially if you have ADHD, I highly recommend taking the steps to declutter. The benefits are truly life-changing.”
- Rick Webster
Melissa Reskof
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Former Secretary and Community Outreach Committee Chair and a Board Member of ADDA (Attention Deficit Disorder Association)
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Host of Conversations With Melissa
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Leader of The ADHD Book Club
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Coordinator and Leader of The Success Clinic
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Speaker and presenter at MENSA
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A multi-year career doing live programs, virtual peer support groups, working with volunteers at ADDA and RenaFi that involve working with people and supporting the ADHD community.
Why Join the 5-Week Declutter Challenge?
End Clutter issues forever. No, really! By the end of RenaFi’s five week Declutter Challenge event, you will not only have cleared the clutter but you’ll keep the clutter at bay, for life.
You could hire an organizer to swoop in and clean everything up! Maybe you’ve done that before. You could spend a couple weekends, and clean everything up! Maybe you’ve done that before. But you know what comes next, don’t you? Six months later, it’s all back.
We’ll guide you through changing your very identity surrounding your self-beliefs about clutter. It’s not the clutter. It’s you. Change you, change your life. Give us five weeks. We’ll give you a clutter free life.
Why Clutter is Detrimental to People with ADHD?
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For you, clutter might be more than just a nuisance; it can significantly impact your mental and emotional well-being. Here’s why:
1. Overstimulation:
Clutter creates visual chaos that can be overwhelming and distracting. For people with ADHD, this overstimulation makes it even harder to focus on tasks and stay organized.
2. Increased Stress and Anxiety:
A cluttered environment can lead to feelings of stress and anxiety. The constant visual reminder of disorganization can make you feel out of control and overwhelmed.
3. Difficulty Prioritizing:
ADHD often makes it challenging to prioritize tasks. Clutter adds to this difficulty by making it hard to see what needs to be done first, leading to procrastination and a sense of being stuck.
4. Impaired Executive Functioning:
Executive functioning skills, such as planning, organizing, and time management, are often impaired in individuals with ADHD. Clutter exacerbates these challenges by making it harder to find necessary items and keep track of responsibilities.
5. Emotional Toll:
Clutter can lead to feelings of shame and guilt, particularly if you feel you should be able to maintain a tidy space but struggle to do so. This emotional burden can affect your self-esteem and overall mental health.
Addressing clutter is crucial for creating an environment that supports better focus, reduces stress, and enhances overall well-being. Our 5-Week Declutter Challenge is designed with your unique needs in mind, providing practical solutions and compassionate support.
How declutter contributes to good health:
Physical health
Decluttering can help prevent pests and reduce dust, mold, and mildew, which can trigger allergies and asthma. A clean and organized environment can also help motivate people to engage in healthier habits, such as exercise or eating a more nutritious diet.
Sleep
Decluttering can help people fall asleep more easily and stay asleep longer. A relaxed mind can help people sleep better, and a tidy room with great bedding can also contribute to better sleep.
Productivity
Decluttering can also help improve productivity. For example, decluttering an office can make it easier for cleaners to target areas that could be harboring bugs and viruses.
Mental health
Decluttering can help reduce stress and anxiety, and improve mood. It can also help create a sense of order and stability, which can be especially important for people with anxiety disorders or depression. Decluttering can also help improve mental clarity and boost confidence and self-esteem.
Course Schedule
First Sunday:
Introduction and Orientation
Get to know each other and the course. Set the stage for your transformation.
Main Presentation Sessions:
3 days per week
(Monday, Wednesday, Friday)
Dive into specific areas and techniques for decluttering and organizing your home.
Body Double Sessions:
2 days per week
(Sunday, Tuesday)
Work side-by-side with others to stay focused and motivated.
Why Both Sessions Are Essential for Your Success
Main Presentation Sessions:
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Learn and Grow: Gain essential knowledge and strategies from experts who understand ADHD.
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Stay on Track: Regular sessions provide structure, breaking the process into manageable steps.
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Get Inspired: Engaging presentations will keep you motivated and excited about your progress.
Body Double Sessions:
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Accountability: Work alongside others to stay focused and committed.
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Instant Support: Receive immediate encouragement and advice from peers and facilitators.
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Community Connection: Share experiences and insights with people who truly understand your journey.
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Proven Success: Research shows that body doubling significantly boosts productivity for those with ADHD. Having someone present can help you stay focused and accomplish more.
What have others achieved with RenaFi Programs?
Join Us Today!
Are you ready to claim your space and reclaim your peace of mind? Enroll in the 5-Week Declutter Challenge for ADHD (risk free) to start your journey toward a more organized, joyful life. Connect with a community that understands, gain valuable insights, and see real, lasting change.
Sign Up Now! Take the first step towards a brighter, more organized future!
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An Audacious Guarantee
Are you ready to claim your space and reclaim your peace of mind? Enroll in the 5-Week Declutter Challenge for ADHD (risk free) to start your journey toward a more organized, joyful life. Connect with a community that understands, gain valuable insights, and see real, lasting change.
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Two-Year Warranty:
If your house gets messy again … it may. If you fall back into your old habits … you might. Come back in for a refresher course. Fully paid, all benefits. This WILL work for you. If it takes two or three repeats to cement your new identity … so be it. If you’re ready to do the work, we’re committed to stick with you, all the way.
In the end, clutter will be the behavior-driven thing you look back on, with relief and wonder. Nemesis problem solved … forever.
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Bonus: Two Months Free Access to the RenaFi Platform.
When you sign up, you’ll also get two months of free access to the entire RenaFi platform—a $50 value! Explore our wide range of resources and support systems designed to help you thrive with ADHD.
FREE EARLY BIRD GIFT!
Get a FREE private 30 minute strategy call to help you get a jumpstart on Decluttering!
